Author: Carson Mckinney

Since Martha Washington, the first lady’s wardrobe has been under the public’s gaze, with people carefully noting her attire. Lisa Kathleen Graddy, curator of American political history, reform movements, and women’s political history at the Smithsonian’s National Museum of American History, explains, “People have always had an opinion about what the first lady wears, and that’s something we’ve aimed to address in our exhibitions.” For over a century, the museum has conserved and showcased inaugural gowns, beginning in 1912, drawing visitors with displays that reflect the significance of these garments. Graddy highlights the cultural impact of first ladies’ attire, stating,…

Wearing black is often seen as an effortless style choice, yet I would argue that it demands a level of creativity that goes unnoticed. Crafting an outfit solely from black requires a thoughtful approach, one that challenges you to explore the nuances of its many shades, the interplay of textures, and the dynamic potential of silhouettes. It’s a deliberate process that forces you to consider how the right hardware, software, and outerwear can elevate the ensemble, keeping the look compelling and fresh. Far from being simple, dressing in all black invites a deeper exploration of design and personal expression. Black…

The number of new dementia cases diagnosed annually in the United States is projected to double by 2060, reaching 1 million cases per year. Various factors contribute to dementia risk, but emerging research suggests that diet may play a significant role. A recent study has highlighted that individuals who consume higher amounts of red meat, particularly processed red meat, may face an increased risk of dementia and cognitive decline compared to those who eat little to no red meat. These findings build on earlier research presented at the Alzheimer’s Association International Conference in Philadelphia in July 2025. The latest results…

A recent federal report from a Department of Health and Human Services group has raised concerns about the potential health risks of alcohol consumption. The January 14 report highlights that consuming just one alcoholic drink per day may increase the risk of serious health issues, including liver cirrhosis and several forms of cancer. These findings come in the wake of new guidelines issued by U.S. Surgeon General Vivek Murthy, MD, which suggest that even moderate alcohol consumption could elevate the risk for at least seven types of cancer. Dr. Murthy also proposed that alcoholic beverages, including beer and wine, carry…

Establishing new habits, particularly healthy ones like preparing nutritious meals regularly, hitting the gym before work, or reading before bed, can feel like a daunting task for many. Often, the challenge lies not in the desire to form these habits but in the difficulty of maintaining them. After a few days, you may find that sustaining the effort becomes mentally exhausting, making it hard to stay committed to your new routine. The reason for this struggle is that forming new habits requires replacing ingrained behaviors with new ones—an inherently complex process. However, by applying psychological strategies, you can make this…

When it comes to beauty shopping, many gravitate toward specialty retailers like Sephora and Ulta, where entire sections are dedicated to all things beauty. However, for me, one retailer consistently claims a significant portion of my paycheck — Nordstrom. A quick look at my order history makes it clear: I’m a loyal customer. Growing up in the golden age of mall culture, I spent countless hours exploring the meticulously curated beauty counters at my local Nordstrom. From swatching to spritzing, the experience was always an indulgence. While the Anniversary Sale may steal the spotlight, in my opinion, Nordstrom offers one…

Dark spots, also known as hyperpigmentation, are a common skin concern that many people face at some point. These marks can appear due to a variety of factors, including sun exposure, acne scars, hormonal changes, or inflammation. While dark spots are harmless, they can impact your skin’s appearance and cause frustration when trying to achieve a smooth, even complexion. Fortunately, there are effective treatments and skincare routines designed to lighten and fade these spots over time. In this guide, we’ll explore the best strategies and products to help you get rid of dark spots and restore your skin’s natural glow.…

Achieving smooth, glowing skin is a goal for many, but it often takes more than just basic skincare routines. Whether you’re dealing with dryness, blemishes, or uneven texture, the journey to flawless skin requires the right combination of products, habits, and tools. Luckily, with a bit of consistency and the right approach, smooth, healthy skin is within reach. In this guide, we’ll walk you through the best ways to get smooth skin, from essential skincare tips to at-home treatments that can help you reveal a radiant and soft complexion. Hydrate Like Never Before In 2025, skincare hydration goes beyond just…